Black Friday & Cyber Monday 2013

Black Friday and Cyber Monday 2013 is almost here, and online shoppers are preparing to fill their online shopping carts for the best deals of the year. The word is out and your favorite Beachbody health and fitness products will be available on super sale for three whole days (Friday – Monday)! Beachbody Black Friday / […]

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Gaining Weight with Exercise

Over the last couple of weeks I have been feeling like I had gained a few of pounds.  I refrained from getting on the scale as it is my belief that it has evil powers. The scale is often times responsible for changing ones mood. Comment below and let me know if you agree. My […]

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FIT Club in action!

FIT Club is Moving in Order to Grow!!!

NE Indy FIT Club: Where Friends and Fitness Meet! Join others who want to get healthy and fit in a fun, casual environment. FREE!! No registration necessary, but RSVPs are always appreciated. Be sure to bring water and a towel. The Outlook Faith & Fellowship FIT Club, E91 FIT Club and Fishers Faith & Fellowship […]

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Why I LOVE FOCUS T25!

Why I LOVE FOCUS T25! I just completed Day 2 of Week 3 of Focus T25 and have been creating a mental list of the things I love about this new program. It’s time to share that list.   1. TIME: It’s 25 minutes! Just like you, my time is extremely valuable. To know that […]

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It’s Here! Vanilla has made it’s way to Shakeology!

Since I first started sharing fitness and nutrition through Beachbody, the most common question I am asked is, “Does Shakeology come in vanilla?”. My response has always been no, until NOW! I’m excited to announce that Shakeology is now available in Vanilla! Watch this short video to learn why this flavor has taken so long […]

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Ultimate Reset with Penny Z

Penny is a dear friend and fellow menopausal mom who has taken the time to share her experience with the Ultimate Reset. This is one of those stories that makes me cry. It is a privilege and an honor to work with Penny. Upon Penny’s completion of the Ultimate Reset I received this email: Dear […]

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Focus and GO

FOCUS & GO Summer 2013 Challenge!

Focus & GO is a summer challenge, a virtual fit club of sorts, divided into 3 phases and designed to help you SHAPE UP and SLIM DOWN while still enjoying your summer!Progress from one phase to the next with the guidance of a coach and online Facebook support group. Check in Monday – Friday each […]

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NEW Greenberry Shakeology Review and Taste Test

The NEWly formulated Greenberry Shakeology was just released and now it is time to put it to the test! The first time we tried Greenberry (old formula) we continued to add things to the blender that we thought might make it taste better, tasting each new recipe. What was an 8 ounce drink, turned into […]

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Aspartame: What & Where

This picture created such a buzz on my Facebook wall I decided to provide some additional information to help everyone! People want to know, what it is in and also does it go by other names. Please know that I am not a doctor and I don’t even play one on TV. I am simply […]

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Success Club 2013: We’re Going to Disney Baby!!

I received a very exciting postcard in the mail today! It reads: “CONGRATULATIONS! your hard work and dedication to your business paid off. You’re on your way to the exclusive 2013 Success Club Conference & Celebration at Walt Disney World(R)!” I’m so excited to be sharing this trip with my family in March! Thanks to […]

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