Ultimate Reset with Penny Z

Penny is a dear friend and fellow menopausal mom who has taken the time to share her experience with the Ultimate Reset. This is one of those stories that makes me cry. It is a privilege and an honor to work with Penny. Upon Penny’s completion of the Ultimate Reset I received this email: Dear […]

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Ultimate Reset Day 14 Round 2 with Lisa

Today is day 14 and the final day for the Detox. Watch as I share my first experience with the Detox and this last dose! I have a confession! I made the Jicama Avocado Salad from week 3 and have had it the last 2 days! On the other hand, none of us are fans […]

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Ultimate Reset Day 12 Round 2 with Lisa

It’s a miracle!!! I woke up at 4:30 am to use the restroom and was able to go right back to sleep! That is a first in YEARS! In other news, I’m totally paying today for eating the pork and baked beans last night! My stomach has been tied up in knots all morning! We […]

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Ultimate Reset Days 10 & 11 with Lisa

A solid 8 hours of sleep was my blessing on Friday. Jaxson had the day off so we spent the day together. I did make some substitutions to my foods but just meals within week 2. Hubby came home from work sick with a really bad head cold. Much of Day 11 was spent purging […]

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Ultimate Reset Day 9 Round 2 with Lisa

I slept in until 6am today, that’s 8 hour of sleep! That is fabulous for me. Sleep has been a real struggle ever since the perimenopause and menopause symptoms started. Then when the adrenal fatigue symptomsbegan, it got even worse. Not only did I sleep 8 hours but it was a really great sleep! I […]

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Ultimate Reset Day 8 Round 2 with Lisa

  May have over done it today! I did sleep in an extra 20 minutes which was greatly appreciated with adrenal fatigue. It was field day at my son’s school.  I was on the phone all morning, which was all good, but then found myself running late to get to school to attend Chapel prior […]

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Ultimate Reset Day 7 Round 2 with Lisa

Today brought a full nights sleep and feeling great all day!! Was the family happy with dinner tonight? We did a repeat of day 2 for dinner the rice, beans and guacamole! Adrenal Fatigue symptoms???? I quit taking the supplements in order to do the Reset and I am happy to report that as of […]

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Ultimate Reset Day 6 Round 2 with Lisa & Jaxson

It was an early morning thanks to a dog who needed a bath! The early morning made for a long day as there were a number of things on the to do list including a trip to Whole Foods and Trader Joes! I picked up a bar of goats milk soap while at Whole Foods. […]

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Ultimate Reset Days 4&5, Round 2 with Lisa

Early to bed and late to rise was the motto for me! When my night sweats typically wake me between 3:30 and 4:30, sleeping in til 6:30 is a miracle! I am really proud of Tim! Without me saying a word about it he made a huge change in his lifestyle that he shared with […]

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Nori Roll?

Ultimate Reset Day 3 Round 2 with Lisa

Awakened at 4:38am – Boo! So totally bummed I was not able to go back to sleep. I have found this to be very common with my menopause symptoms. It was probably for the best that I woke up so early. I realized that I had not prepared the Lentils for the Lentil Lime Salad […]

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