Recipe: Jambalaya

Jambalaya Recipe for the Domestically Challenged like ME OR anyone who loves a simple recipe. This is one of my family’s favorite recipes! Everyone loves this recipe and it is easy to put together and then throw in the crockpot before leaving for the day. Then, you get to come home with an amazing aroma in […]

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Wednesday Wisdom: Quinoa Preparation

Quinoa is a great alternative to rice! Quinoa is actually a seed and is high in protein, iron and calcium! Prior to cooking, be sure to rinse it thoroughly to prevent a bitter taste. I use a mesh strainer under cold water. Quinoa is also very versatile. You can cook it in different liquids which […]

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Why I LOVE FOCUS T25!

Why I LOVE FOCUS T25! I just completed Day 2 of Week 3 of Focus T25 and have been creating a mental list of the things I love about this new program. It’s time to share that list.   1. TIME: It’s 25 minutes! Just like you, my time is extremely valuable. To know that […]

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Ultimate Reset Day 14 Round 2 with Lisa

Today is day 14 and the final day for the Detox. Watch as I share my first experience with the Detox and this last dose! I have a confession! I made the Jicama Avocado Salad from week 3 and have had it the last 2 days! On the other hand, none of us are fans […]

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Ultimate Reset Day 6 Round 2 with Lisa & Jaxson

It was an early morning thanks to a dog who needed a bath! The early morning made for a long day as there were a number of things on the to do list including a trip to Whole Foods and Trader Joes! I picked up a bar of goats milk soap while at Whole Foods. […]

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Ultimate Reset Round 2 Prep

It’s Ultimate Reset Eve and I am finalizing my prep work. I finished my shopping for the next 5 days minus a couple of veggies that were less than desirable in the store. I’ll be making another stop in the next couple of days for fresher choices. So what all did I do today in […]

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Ultimate Reset Phase 1 (RECLAIM) Day 6

Day 6 of the Beachbody Ultimate Reset! Busy day lead to eating dinner very late, 9pm for me. I did have an afternoon snack to tied me over so I was not extremely hungry. Hmmmm…. Roasted Root Medley, I was really unsure about this but thoroughly enjoyed it! Looking forward to day 7!

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Ultimate Reset Phase 1 (RECLAIM) Day 1

It’s Day 1 and I am almost ready! I went to the grocery last night and got many items I will need for the next few days but I was not able to find everything. In planning to start the Reset, give yourself at least a week from the time you receive your materials to […]

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