Jicama-Avocado Salad

Jicama-Avocado Salad Looking for the perfect summer salad to take to an event or to share with your family and friends at home. OR perhaps, you will chose to eat it all on your own. ABOUT JICAMA: This may be your first experience with Jicama. So, let me share a bit about it! It is a […]

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Find YOUR ‘Sweet’ Spot

Join us February 2-6 and follow an easy, clean food plan featuring convenient crockpot dinners your whole family will love, as well as the meal plan for the entire day. AND to top it off: we will be including some healthy yet extremely tasty TREATS for you to enjoy and share! Talk about making your planning […]

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Why I LOVE FOCUS T25!

Why I LOVE FOCUS T25! I just completed Day 2 of Week 3 of Focus T25 and have been creating a mental list of the things I love about this new program. It’s time to share that list.   1. TIME: It’s 25 minutes! Just like you, my time is extremely valuable. To know that […]

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Today’s Menopause Moment

I totally had a menopause moment on the way to Franklin, IN this morning. This is a trip I’ve taken every day this week and have taken at least 20 times in the last year! However, I completely missed the exit. I took the next exit and had to pull into a parking lot to […]

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NEW Greenberry Shakeology Review and Taste Test

The NEWly formulated Greenberry Shakeology was just released and now it is time to put it to the test! The first time we tried Greenberry (old formula) we continued to add things to the blender that we thought might make it taste better, tasting each new recipe. What was an 8 ounce drink, turned into […]

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New Fitness & Nutrition Program Weighing You Down? Find out why…

Did you Start a New Fitness & Nutrition Program This Year? Has the scale stopped in its’ tracks or is it going the opposite direction? It’s February 4th and has been over 30 days since you may have made your resolutions.  You’ve been committed and have worked out at least 5 days each week and […]

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Healthy Families

Words Of Encouragement This is an inspirational story that all parents should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]

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Ultimate Reset Day 14 Round 2 with Lisa

Today is day 14 and the final day for the Detox. Watch as I share my first experience with the Detox and this last dose! I have a confession! I made the Jicama Avocado Salad from week 3 and have had it the last 2 days! On the other hand, none of us are fans […]

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Ultimate Reset Day 12 Round 2 with Lisa

It’s a miracle!!! I woke up at 4:30 am to use the restroom and was able to go right back to sleep! That is a first in YEARS! In other news, I’m totally paying today for eating the pork and baked beans last night! My stomach has been tied up in knots all morning! We […]

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Ultimate Reset Days 10 & 11 with Lisa

A solid 8 hours of sleep was my blessing on Friday. Jaxson had the day off so we spent the day together. I did make some substitutions to my foods but just meals within week 2. Hubby came home from work sick with a really bad head cold. Much of Day 11 was spent purging […]

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