Sick Days Eating Up Your Vacation Time?

SICK DAYS EATING UP YOUR VACATION TIME? Do you like to barter? My dad was the best barterer I’ve ever known! I just wish I had known then what I know now. And I wish that the thing that has kept my family healthy had been been available 37 years ago! I have learned that […]

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Why I LOVE FOCUS T25!

Why I LOVE FOCUS T25! I just completed Day 2 of Week 3 of Focus T25 and have been creating a mental list of the things I love about this new program. It’s time to share that list.   1. TIME: It’s 25 minutes! Just like you, my time is extremely valuable. To know that […]

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It’s Here! Vanilla has made it’s way to Shakeology!

Since I first started sharing fitness and nutrition through Beachbody, the most common question I am asked is, “Does Shakeology come in vanilla?”. My response has always been no, until NOW! I’m excited to announce that Shakeology is now available in Vanilla! Watch this short video to learn why this flavor has taken so long […]

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NEW Greenberry Shakeology Review and Taste Test

The NEWly formulated Greenberry Shakeology was just released and now it is time to put it to the test! The first time we tried Greenberry (old formula) we continued to add things to the blender that we thought might make it taste better, tasting each new recipe. What was an 8 ounce drink, turned into […]

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Ultimate Reset Day 7 Round 2 with Lisa

Today brought a full nights sleep and feeling great all day!! Was the family happy with dinner tonight? We did a repeat of day 2 for dinner the rice, beans and guacamole! Adrenal Fatigue symptoms???? I quit taking the supplements in order to do the Reset and I am happy to report that as of […]

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Ultimate Reset Days 4&5, Round 2 with Lisa

Early to bed and late to rise was the motto for me! When my night sweats typically wake me between 3:30 and 4:30, sleeping in til 6:30 is a miracle! I am really proud of Tim! Without me saying a word about it he made a huge change in his lifestyle that he shared with […]

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10 Reasons to Try VEGAN Shakeology(R)

as written by Darin Olien 1. It’s like your own personal cheat sheet. Get the benefits of a vegan diet without fully going vegan or even trying! The health benefits of a plant-based diet are well documented—from lower cholesterol and lower risk for heart disease, cancer, and diabetes, to easier weight management and fewer digestive issues. […]

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Shakeology – From The Fields Video

Watch the video to see how Shakeology’s ingredients are sourced from the world over Follow the adventures of Darin, Shakeology’s Ingredient Hunter, as he finds the ingredients that make Shakeology the healthiest meal of the day.

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Shakeology Review

A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation […]

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