Sick Days Eating Up Your Vacation Time?

SICK DAYS EATING UP YOUR VACATION TIME? Do you like to barter? My dad was the best barterer I’ve ever known! I just wish I had known then what I know now. And I wish that the thing that has kept my family healthy had been been available 37 years ago! I have learned that […]

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My Fight Against Infections & Constipation

Have the Back to School germs found 🔎🔎🔎 you? They seem to be hitting hard already this year. 😷😷😷 I have gone from 5-8 sinus infections each year to being sick enough for an antibiotic only 4 times in the last 5 years!   My fight against infections & constipation has been a long one! The sinus […]

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Find YOUR ‘Sweet’ Spot

Join us February 2-6 and follow an easy, clean food plan featuring convenient crockpot dinners your whole family will love, as well as the meal plan for the entire day. AND to top it off: we will be including some healthy yet extremely tasty TREATS for you to enjoy and share! Talk about making your planning […]

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Jumpstart to a Healthy New Year!

A new year has begun and if you are like the majority of humans, you’ve resolved for a healthier year. Well… I’m here to help with that! Join us Jan 5-9 and follow and easy, clean food plan featuring convenient crockpot dinners your whole family will love. We will include a budget-friendly shopping list to […]

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December Giving

December is a BIG month for the Deno family so… I’d like to make it a BIG month for YOU as well! This year is especially grand as I will be celebrating my 50th birthday, that’s 1/2 a century! Oh my!! I’m grateful to say that I do NOT feel old! And I follow the philosophy […]

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Why I LOVE FOCUS T25!

Why I LOVE FOCUS T25! I just completed Day 2 of Week 3 of Focus T25 and have been creating a mental list of the things I love about this new program. It’s time to share that list.   1. TIME: It’s 25 minutes! Just like you, my time is extremely valuable. To know that […]

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Ultimate Reset with Penny Z

Penny is a dear friend and fellow menopausal mom who has taken the time to share her experience with the Ultimate Reset. This is one of those stories that makes me cry. It is a privilege and an honor to work with Penny. Upon Penny’s completion of the Ultimate Reset I received this email: Dear […]

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Ultimate Reset Day 14 Round 2 with Lisa

Today is day 14 and the final day for the Detox. Watch as I share my first experience with the Detox and this last dose! I have a confession! I made the Jicama Avocado Salad from week 3 and have had it the last 2 days! On the other hand, none of us are fans […]

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Ultimate Reset Day 12 Round 2 with Lisa

It’s a miracle!!! I woke up at 4:30 am to use the restroom and was able to go right back to sleep! That is a first in YEARS! In other news, I’m totally paying today for eating the pork and baked beans last night! My stomach has been tied up in knots all morning! We […]

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Ultimate Reset Days 10 & 11 with Lisa

A solid 8 hours of sleep was my blessing on Friday. Jaxson had the day off so we spent the day together. I did make some substitutions to my foods but just meals within week 2. Hubby came home from work sick with a really bad head cold. Much of Day 11 was spent purging […]

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