Feb 2015 5 Day

Join us February 2-6 and follow an easy, clean food plan featuring convenient crockpot dinners your whole family will love, as well as the meal plan for the entire day. AND to top it off: we will be including some healthy yet extremely tasty TREATS for you to enjoy and share! Talk about making your planning easy, we’ve got you covered…

We will include a budget-friendly shopping list to make preparation easy.
You’ll receive daily education and motivation from coaches PLUS accountability from others in the group. (Plan to post daily!)
Add 30 minutes a day of exercise and you WILL see results!

This is a GREAT way to get started with healthier eating!

This group is open to my current clients and new participants who do not already have a coach! Space is limited… so contact me ASAP to be added to our group before it fills up! (If you do not have one, you will need a free Team Beachbody account before joining.)

Want to make your week even easier? You can replace 1 meal or snack a day with Shakeology. Trial packs of Shakeology are available for purchase.


3 lbs down this week! I gotta say, I LOVED the lemon chicken and granola bars and am now addicted to eating a HUGE plate of greens and with a veggie burger crumbled up on top! I’ve already lost a lot of weight with you and Désirée‘s help, but never have been that great at eating clean. I now see that it IS easy to do this and am ready to learn MORE!!!!!” ~Sarah R.

“I did “ok” but life got in the way. I did ramp up my water intake and my workouts. I am down 2 pounds. I on my way to sisters to do a little holiday baking but I had a good breakfast, an egg 1 piece of bacon and low calorie orange juice, and I will be sure to take my water bottle.” ~ Leigh Ann C.

Perfect plan and very doable during holiday season…
Lost two pounds in spite of living life! Thank you ladies for your time and encouragement! Lisa Lane Deno” ~ Ruth P.

“Down 2.5 lbs, but actually very doable, even with no crock pot and too many irons in the fire. I too loved the granola bars. A real Christmas gift!!! Thanks! Hugs, Kim” ~ Kim T.

I look forward to helping you achieve your health and wellness goals in 2015!!

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